Organic Psyllium Husk
$16.95
| A natural source of soluble fibre derived from plant husks, psyllium husk absorbs water to form a gentle gel that supports digestion and overall health. Health Benefits: Promotes regular bowel movements and eases constipation May help lower cholesterol levels Supports stable blood sugar levels Helps create a feeling of fullness, aiding weight management Usage Ideas: Add 1–2 teaspoons to smoothies, mix with water or juice (drink immediately), or use in baking as a binding agent. Start with 1 teaspoon daily, increasing gradually. Always drink plenty of water when consuming psyllium husk. |
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Mindful Foods was conceived in the Byron Bay sunshine from a shared love of food and the planet. As we grow and morph, we stay true to the dream of giving back - to nature, our bodies and each other.