Organic Fenugreek
$18.95
| Whole fenugreek seeds are a staple spice known for their warm, slightly bitter, nutty flavour and distinctive aroma. Health Benefits: Supports digestion with high dietary fibre May help regulate blood sugar levels Can assist in lowering cholesterol Contains natural anti-inflammatory properties Culinary Uses: Ideal for toasting and adding to curries, stews, spice blends, pickles, and chutneys. Soaking seeds overnight can enhance their benefits. Usage Tips: Toast seeds lightly to reduce bitterness and release flavour. Start with 1–2 teaspoons daily and adjust as needed. |
Made With Heart In
The Beautiful Northern Rivers
Mindful Foods was conceived in the Byron Bay sunshine from a shared love of food and the planet. As we grow and morph, we stay true to the dream of giving back - to nature, our bodies and each other.