Creatine Monohydrate

Creatine Monohydrate

$27.23 Sale • Save
Size MED (300g)

Item is in stock Only 0 left in stock Item is out of stock Item is unavailable

Your body's fastest charger.

Your cells run on a tiny molecule called ATP — think of it as a single-use battery. Every time you lift, sprint, or think hard, you burn through one. Creatine is the fastest charger you've got.

It sits in your muscles and brain holding a spare phosphate, ready to snap dead batteries back to life almost instantly — no oxygen required. Supplementing with creatine means more spare batteries on hand and more recharging before things slow down.

And it's not just for your muscles. Your brain runs on the same energy system, which is why researchers are finding interesting results around mental fatigue and cognition.

Why you'll love it:

  • Pure creatine monohydrate — one of the most researched sports nutrition ingredients in the world
  • Ultra-fine 200 mesh powder for easy mixing
  • 300g = sixty serves (two months at 5g a day)
  • Supports physical performance and energy recharge

Five grams a day keeps the tank full. Mix one spoon into 200–300ml of water, juice, or your protein shake. For best results, take post-workout or with a carbohydrate-containing meal.

Store in a cool, dry place away from light and moisture. Keep the lid tightly closed and out of reach of children.

You might also like

Made With Heart In

The Beautiful Northern Rivers

Mindful Foods was conceived in the Byron Bay sunshine from a shared love of food and the planet. As we grow and morph, we stay true to the dream of giving back - to nature, our bodies and each other.