Lemon Balm
Lemon balm (Melissa officinalis), a mint family member, is said to be a relaxing herb. It has been used to relieve tension and anxiety, promote sleep, increase appetite, and relieve gastrointestinal pain and discomfort since the Middle Ages.
Made With Heart In
The Beautiful Northern Rivers
Mindful Foods was conceived in the Byron Bay sunshine from a shared love of food and the planet. As we grow and morph, we stay true to the dream of giving back - to nature, our bodies and each other.