Valerian Root
Valerian's anti-inflammatory and analgesic effects are well-known. Asia and Europe are home to this species. Aids in the treatment of high blood pressure, muscular relaxation, aids in the treatment of insomnia, pain relief, and general heart tonic are all common therapeutic uses.
Made With Heart In
The Beautiful Northern Rivers
Mindful Foods was conceived in the Byron Bay sunshine from a shared love of food and the planet. As we grow and morph, we stay true to the dream of giving back - to nature, our bodies and each other.