Star Dust BLUE “IMMUNITY”

Food As Medicine!

We can use food as medicine in our everyday lives, to help realign us to a state of balance.

The deep electric blue compound Phycocyanin is the primary active ingredient
 in spirulina and has been shown to be a powerful adaptive immune enhancer and anti-inflammatory. The blue petals of butterfly pea flowers are rich in anthocyanin, while elderberry and ginger have long been used as immune boosters to help the body fight off cold and flu symptoms. Nourish your inner sparkle!

How To Use

Immunity Latte
Add 1-2 teaspoons to 1 cup of hot milk, or serve with cold milk over ice.
Smoothie
Add 1-2 teaspoons to a blender with 1 frozen banana, 1 cup of milk, 1 cup of water, 1 tablespoon of seeds (i.e., chia, flaxseed) and if desired plant protein of choice.
Food Dye 

For the icing, baked goods, yoghurt etc. Add incrementally until desired colour is reached.