Gotu Kola
Gotu Kola has long been used as a nerve tonic in Chinese and Ayurvedic medicine to relieve depression and anxiety, as well as promote tranquilly and lucidity. Both anxiety-relieving and learning-improving activities have been proven in studies.
Made With Heart In
The Beautiful Northern Rivers
Mindful Foods was conceived in the Byron Bay sunshine from a shared love of food and the planet. As we grow and morph, we stay true to the dream of giving back - to nature, our bodies and each other.